Annual Ojo Santa Fe retreat SOLD OUT

We will soak in the soothing waters, allowing the warmth to envelop us, as we take this time to relax our bodies and minds. This experience is not just about physical relaxation; it is an opportunity to move freely and expressively, engaging in gentle stretches and mindful movements that honor our individual bodies and their unique capabilities. As we breathe deeply, we will cultivate a sense of presence and awareness, tuning into the rhythm of our breath and the sensations within us. This journey will be enriched by our connection with community, as we share this sacred space with others who are on a similar path of exploration and self-discovery. Together, we will delve into the profound teachings of the 8 limb path of yoga, which serves as our guiding framework. This ancient philosophy encompasses ethical principles, physical postures, breath control, sensory withdrawal, concentration, meditation, and ultimately, the experience of…