YOGA
WITH EMILY
Unearthing your inner light
ALL ABOUT YOGA WITH EMILY
Unlock Your Inner Calm
Yoga is not just about acting out physical poses, it's about making a connection to your inner-self. Finding a balance of strength and compassion that comes from within. Yoga invites you to peel back layers, revealing your deepest desires and your heart's longings to truly understand your self. This ritual can broaden your external view and embrace the world around you to live a full and whole way. Emily weaves themes and teachings of yoga philosophy throughout her classes. She encourages people to connect back to their higher self while pushing minds and bodies into new and reflective shapes. Mindful engagement, self-expression and empowerment are cornerstones of her style of yoga.
OM Namah Shivaya.
Upcoming Retreats
Thu, Apr 24Santa FeApr 24, 2025, 4:00 PM – Apr 28, 2025, 11:00 AMSanta Fe, 242 Los Pinos Rd, Santa Fe, NM 87507, USA
Fri, Nov 07El PescaderoNov 07, 2025, 4:00 PM – Nov 12, 2025, 11:00 AMEl Pescadero, Unnamed Road El Gavilan, 23310 El Pescadero, B.C.S., Mexico
"Peace begins when expectations end."
Buddha
FEEDBACK
Not only does she teach at a high level, but she is also thoughtful and mindful during instruction. She really takes you on a journey that incorporates mind, body and soul. The thoughtful way she pieces together her lesson and poses is amazing. How she sets everything up just flows. From start to finish, the evolution of the class is smart and well planned. She guides her students in a way that makes sense. She always explains the movement and how it should feel. She is quick to offer any modifications that may be needed. Emily helps you believe you are worthy, strong, and an amazing human that can do amazing things...and you feel it!
Kelly S.
Emily is a wonderful yoga instructor. She is very knowledgeable and skilled in her yoga practice. She provides a comfortable space for feeling successful while still challenging your abilities. Emily provides a formidable workout, but leaves you feeling calm and relaxed. I highly recommend her to yogis of all levels!
Jack H. & Chloe H.
A LITTLE MORE ABOUT EMILY
Practicing yoga has been a part of my life for over 20 years, it's hard to remember a time that I wasn't on this journey. Coming first through meditation and then asana, I found my home. My previous "life" in health care revealed to me the power of the breath and what this practice of yoga can do for so many others. As the COVID pandemic hit my prioritize shifted once again, as did for so many others. I felt the need to dive deep into the teachings and found my way completing my RYT 500 with Janet Stone. Continuing to share those teachings with my students and explore this journey together fills me with such joy and gratitude. My daily ritual and teachings are a blend of Ashtanga Vinyasa and Bhakti (devotion). Being a constant student and following the 8 Limb Path of Yoga is my greatest journey. When I'm not practicing (or even when I am), I'm surrounded by my 2 precious children and wonderful, supportive husband probably outside in nature or curled up with a book.
OM Namah Shivaya.
LET’S CONNECT
Get in touch to learn more about classes, privates, events, retreats and making yoga a part of your lifestyle.